Calories in TIP TOP Bakeries Up energi

185Calories
How many calories should you eat?
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Nutrition Facts TIP TOP Bakeries Up energi

Amount Per 4 sandwich slice
Calories 185 Kcal (775 kJ)
Calories from fat 19.8 Kcal
% Daily Value*
Total Fat 2.2g 3%
Saturated Fat 0.6g 3%
Sodium 324mg 14%
Total Carbs 33.2g 11%
Sugars 3g 12%
Dietary Fiber 3g 12%
Protein 6.1g 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 185 calories

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% RDI of Main Nutrition Facts

9%
of RDI* (185 calories) 74 g
  • Cal: 9.3 %
  • Fat: 3.4 %
  • Carb: 11.1 %
  • Prot: 12.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (75.9%)
  • Fat (10.3%)
  • Protein (13.8%)
TIP TOP Bakeries Up energi Good and Bad Points
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