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unsweetened mixed fruit

Calories in Shur Fine Unsweetened mixed fruit

Serving size

70Calories

All Shur Fine Products Nutrition

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How many calories should you eat?

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Amount Per 1 cup
Calories	70 Kcal (293 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Total Carbs	18g	6%
Sugars	13g	52%
Dietary Fiber	2g	8%
Protein	1g	2%
Vitamin A	0.4mg	13%
Iron	0.4mg	2%
Calcium	1000mg	100%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 1, PointsPlus: 2, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 70 calories

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15 mins

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8 mins

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8 mins

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19 mins

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% RDI of Main Nutrition Facts

of RDI* (70 calories) 237 g

Cal: 3.5 %
Fat: 0 %
Carb: 6 %
Prot: 2 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (94.7%)
Protein (5.3%)

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Shur Fine Unsweetened mixed fruit Good and Bad Points

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