Calories in Generic Unsweetened cooked dried fig

107Calories

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Nutrition Facts Generic Unsweetened cooked dried fig

Amount Per 100 g
Calories 107 Kcal (448 kJ)
Calories from fat 3.6 Kcal
% Daily Value*
Total Fat 0.4g 1%
Saturated Fat 0.06g 0%
Sodium 4mg 0%
Potassium 294mg 6%
Total Carbs 27.57g 9%
Sugars 23.35g 93%
Dietary Fiber 4.2g 17%
Protein 1.42g 3%
Vitamin C 4.2mg 7%
Calcium 70mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (107 calories) 100 g
  • Cal: 5.4 %
  • Fat: 0.6 %
  • Carb: 9.2 %
  • Prot: 2.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (96.6%)
  • Protein (3.4%)
Generic Unsweetened cooked dried fig Good and Bad Points
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