Calories in Country Hearth Unseasoned stuffing croutons

Serving size

144Calories

All Country Hearth Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 12 oz
Calories	144.15 Kcal (604 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	317.14mg	13%
Total Carbs	28.83g	10%
Protein	5.77g	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 2.9, PointsPlus: 4, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 144 calories

Let's Burn 144 Calories!

32 mins

Swimming, treading water, moderate effort
16 mins

Running, general
16 mins

Bicycling, general
40 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (144 calories) 340.2 g

Cal: 7.2 %
Fat: 0 %
Carb: 9.6 %
Prot: 11.5 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (82.9%)
Protein (17.1%)

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Country Hearth Unseasoned stuffing croutons Good and Bad Points

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