Product pictures
| Amount Per 240 ml | |||
| Calories | 30 Kcal (126 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 200mg | 8% | |
| Potassium | 55mg | 1% | |
| Total Carbs | 2g | 1% | |
| Protein | 5g | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Ingredients And Nutrition Overview
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WeightWatchers Points: 0.6, PointsPlus: 1, SmartPoints: 0
WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review -
Convert Salt tsps to Sodium mg easily
Salt (NaCl) is not excactly sodium (Na).
It is not right to use these terms as synonyms.
The FDA recommended limit of sodium is 2,300 mg per day (or even less - about 1500 mg while one is on low sodium diets).
This is much less than the weight of salt.
(5,750 mg per day or 3,750 mg for low sodium diet) and not so convenient to calculate.
Know how much sodium is in your salt - without a calculator:
1/4 tsp salt = 600 mg sodium
1/2 tsp salt = 1200 mg sodium
3/4 tsp salt = 1800 mg sodium
1 tsp salt = 2300 mg sodium -
For dieters: FoodPoints value is 1
* FoodPoints are calculated by Fooducate based on fats, carbs, fiber, and protein. They are not an endorsement or approval of the product or its manufacturer. The fewer points - the better.
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A top product in its category
This product is in the top 10% of the products in its category
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Carrot flavored, but vitamin deficient?
Carrots are a great source of vitamin A. However, processing carrots into a dust can take away their vitamin power - 50 - 80% of vitamin A can be lost in processing. Any product with real carrots should have vitamin A. Without the Vitamin A, this "carrot dust" is just carrot flavoring and coloring. When choosing a snack or food, keep in mind that carrot flavoring doesn't have the same vitamins that actual carrots may have.
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To stock or broth? That is the question...
While colloquially we might use the terms stock and broth interchangeability, there's a technical difference between the two: Stock is made using bones. Broth is usually not. The bones add a rich and strong flavor to soups. The "meat only" in broth makes for a blander result. Because broth has less flavor, it tends to have more additives like MSG and flavor concentrates. Choose stock in reclosable boxes and seek a low sodium option. You can always increase the salt to taste, but if you start off with a salty base you're stuck.
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% RDI of Main Nutrition Facts
2%
of RDI* (30 calories) 240 g
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Cal: 1.5 %
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Fat: 0 %
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Carb: 0.7 %
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Prot: 10 %
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0%25%75%RDI norm*
Calories Breakdown
- Carbs (28.6%)
- Protein (71.4%)
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