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uncured honey ham colored with beet juice, spiral carved

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uncured honey ham colored with beet juice, spiral carved Pure Farms Nutrition info

Calories in Pure Farms Uncured honey ham colored with beet juice, spiral carved

Serving size

28Calories

All Pure Farms Products Nutrition

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How many calories should you eat?

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Amount Per 14.8 g
Calories	27.86 Kcal (117 kJ)
Calories from fat	17.24 Kcal
		% Daily Value*
Total Fat	1.92g	3%
Saturated Fat	0.7g	3%
Cholesterol	10.45mg	3%
Sodium	177.6mg	7%
Total Carbs	0.17g	0%
Protein	2.79g	6%
Vitamin C	4.6mg	8%
Iron	0.1mg	0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 0.7, PointsPlus: 1, SmartPoints: 1

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 28 calories

Let's Burn 28 Calories!

6 mins

Swimming, treading water, moderate effort
3 mins

Running, general
3 mins

Bicycling, general
8 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (28 calories) 14.8 g

Cal: 1.4 %
Fat: 2.9 %
Carb: 0.1 %
Prot: 5.6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (60%)
Protein (40%)

Food With Similar Nutrition To Pure Farms Uncured honey ham colored with beet juice, spiral carved

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H-E-B Chicken sausage all natural fajita seasoned
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Cal 150, Fat 9, Carbs 1, Prot 15

Brand: H-E-B

Pure Farms Uncured honey ham colored with beet juice, spiral carved Good and Bad Points

< 200 kcals
high protein
saturated fat free
sugar free
high in sodium
high in saturated fat

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