Calories in Deep Uncooked palak paratha

134Calories
How many calories should you eat?
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Nutrition Facts Deep Uncooked palak paratha

Amount Per 1 whole chapathi
Calories 134 Kcal (561 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Total Carbs 26g 9%
Dietary Fiber 4g 16%
Protein 4g 8%
Iron 1.8mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (134 calories) 14.8 g
  • Cal: 6.7 %
  • Fat: 3.1 %
  • Carb: 8.7 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (75.4%)
  • Fat (13%)
  • Protein (11.6%)
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