Calories in EST Un

2465Calories
How many calories should you eat?
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Nutrition Facts EST Un

Amount Per 100 g
Calories 2465 Kcal (10320 kJ)
Calories from fat 639 Kcal
% Daily Value*
Total Fat 71g 109%
Saturated Fat 16g 80%
Cholesterol 825mg 275%
Potassium 800mg 17%
Total Carbs 172g 57%
Sugars 52g 208%
Dietary Fiber 19g 76%
Protein 136g 272%
Vitamin C 186mg 310%
Vitamin A 54.6mg 1820%
Iron 23.4mg 130%
Calcium 250mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

123%
of RDI* (2465 calories) 100 g
  • Cal: 123.3 %
  • Fat: 109.2 %
  • Carb: 57.3 %
  • Prot: 272 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (36.8%)
  • Fat (34.2%)
  • Protein (29.1%)
EST Un Good and Bad Points
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