Calories in Cook this not that Ultimate guacamole

Serving size

1461Calories

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How many calories should you eat?

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Amount Per 16 oz
Calories	1460.75 Kcal (6116 kJ)
Calories from fat	1037.9 Kcal
		% Daily Value*
Total Fat	115.32g	177%
Saturated Fat	15.38g	77%
Sodium	3382.78mg	141%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 38.8, PointsPlus: 30, SmartPoints: 48

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1461 calories

Let's Burn 1461 Calories!

5.3 hour

Swimming, treading water, moderate effort
2.7 hour

Running, general
2.7 hour

Bicycling, general
6.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

73%

of RDI* (1461 calories) 453.6 g

Cal: 73 %
Fat: 177.4 %
Carb: 0 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (100%)

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Cook this not that Ultimate guacamole Good and Bad Points

300 - 400 kcals
low protein
saturated fat free
cholesterol free
sugar free
high in sodium
high in saturated fat

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10 Healthier Alternatives

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Per 1/4 cup

The ultimate guacamole
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