Calories in Wendys Ultimate chicken grill

400Calories
How many calories should you eat?
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Nutrition Facts Wendys Ultimate chicken grill

Amount Per 1 sandwich
Calories 400 Kcal (1675 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 3.5g 18%
Cholesterol 100mg 33%
Sodium 880mg 37%
Total Carbs 43g 14%
Sugars 10g 40%
Dietary Fiber 3g 12%
Protein 34g 68%
Vitamin C 11.3mg 19%
Vitamin A 0.3mg 10%
Iron 3mg 17%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (400 calories) 234 g
  • Cal: 20 %
  • Fat: 15.4 %
  • Carb: 14.3 %
  • Prot: 68 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (43.2%)
  • Fat (22.6%)
  • Protein (34.2%)
Wendys Ultimate chicken grill Good and Bad Points
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