Calories in IHOP Ultimate bacon and sausage combo with strawberry banana waffle

220Calories
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Nutrition Facts IHOP Ultimate bacon and sausage combo with strawberry banana waffle

Amount Per 1 plate
Calories 220 Kcal (921 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 1g 5%
Cholesterol 30mg 10%
Total Carbs 25g 8%
Sugars 5g 20%
Dietary Fiber 4g 16%
Protein 17g 34%
Vitamin C 30mg 50%
Vitamin A 1.2mg 40%
Iron 1.8mg 10%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (220 calories) 240 g
  • Cal: 11 %
  • Fat: 7.7 %
  • Carb: 8.3 %
  • Prot: 34 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (46.9%)
  • Fat (21.1%)
  • Protein (31.9%)
IHOP Ultimate bacon and sausage combo with strawberry banana waffle Good and Bad Points
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