Calories in Telma Ugi

117Calories
How many calories should you eat?
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Nutrition Facts Telma Ugi

Amount Per 1 cup
Calories 117 Kcal (490 kJ)
Calories from fat 11.7 Kcal
% Daily Value*
Total Fat 1.3g 2%
Saturated Fat 0.7g 4%
Cholesterol 2mg 1%
Sodium 77mg 3%
Total Carbs 25.6g 9%
Dietary Fiber 0.9g 4%
Protein 1.6g 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 117 calories

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% RDI of Main Nutrition Facts

6%
of RDI* (117 calories) 30 g
  • Cal: 5.9 %
  • Fat: 2 %
  • Carb: 8.5 %
  • Prot: 3.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (86%)
  • Fat (7.4%)
  • Protein (6.6%)
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