Calories in Essensia Two meat lasagna

280Calories
How many calories should you eat?
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Nutrition Facts Essensia Two meat lasagna

Amount Per 1 cup
Calories 280 Kcal (1172 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 5g 25%
Sodium 940mg 39%
Total Carbs 29g 10%
Sugars 4g 16%
Dietary Fiber 2g 8%
Protein 16g 32%
Vitamin C 12mg 20%
Vitamin A 2mg 67%
Iron 1.8mg 10%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (280 calories) 237 g
  • Cal: 14 %
  • Fat: 16.9 %
  • Carb: 9.7 %
  • Prot: 32 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (41.6%)
  • Fat (35.5%)
  • Protein (22.9%)
Essensia Two meat lasagna Good and Bad Points
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