Two grilled atlantic salmon tacos Calories

Calories in Rubios Two grilled atlantic salmon tacos

Serving size

480Calories

Full Rubios Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 316 g
Calories	480 Kcal (2010 kJ)
Calories from fat	162 Kcal
		% Daily Value*
Total Fat	18g	28%
Saturated Fat	3g	15%
Cholesterol	40mg	13%
Sodium	400mg	17%
Total Carbs	50g	17%
Sugars	4g	16%
Dietary Fiber	8g	32%
Protein	30g	60%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 10.3, PointsPlus: 12, SmartPoints: 13

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 480 calories

Let's Burn 480 Calories!

1.8 hour

Swimming, treading water, moderate effort
52 mins

Running, general
53 mins

Bicycling, general
2.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

24%

of RDI* (480 calories) 316 g

Cal: 24 %
Fat: 27.7 %
Carb: 16.7 %
Prot: 60 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (41.5%)
Fat (33.6%)
Protein (24.9%)

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