Calories in Duffys Twin chicken with pineapple salsa broccoli and zucchini

424Calories
How many calories should you eat?
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Nutrition Facts Duffys Twin chicken with pineapple salsa broccoli and zucchini

Amount Per 1 plate
Calories 424 Kcal (1775 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Saturated Fat 2g 10%
Potassium 2270mg 48%
Total Carbs 66g 22%
Sugars 12g 48%
Dietary Fiber 9g 36%
Protein 20g 40%
Vitamin C 1.2mg 2%
Iron 3.2mg 18%
Calcium 50mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

21%
of RDI* (424 calories) 30 g
  • Cal: 21.2 %
  • Fat: 18.5 %
  • Carb: 22 %
  • Prot: 40 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (58.4%)
  • Fat (23.9%)
  • Protein (17.7%)
Duffys Twin chicken with pineapple salsa broccoli and zucchini Good and Bad Points
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