Calories in Country Style Twelve grain muffin

380Calories
How many calories should you eat?
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Nutrition Facts Country Style Twelve grain muffin

Amount Per 1 serving
Calories 380 Kcal (1591 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Saturated Fat 2g 10%
Cholesterol 55mg 18%
Sodium 300mg 13%
Total Carbs 57g 19%
Sugars 26g 104%
Dietary Fiber 6g 24%
Protein 8g 16%
Vitamin C 1.5mg 3%
Iron 2.3mg 13%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

19%
of RDI* (380 calories) 0 g
  • Cal: 19 %
  • Fat: 21.5 %
  • Carb: 19 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (59.1%)
  • Fat (32.6%)
  • Protein (8.3%)
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