Calories in Lidl Twaro ek o smaku waniliowym z rodzynkami

407Calories
How many calories should you eat?
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Nutrition Facts Lidl Twaro ek o smaku waniliowym z rodzynkami

Amount Per 100 g
Calories 407 Kcal (1704 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 2g 10%
Total Carbs 59g 20%
Sugars 49g 196%
Dietary Fiber 3g 12%
Protein 50g 100%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (407 calories) 100 g
  • Cal: 20.4 %
  • Fat: 7.7 %
  • Carb: 19.7 %
  • Prot: 100 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (49.1%)
  • Fat (9.4%)
  • Protein (41.6%)
Lidl Twaro ek o smaku waniliowym z rodzynkami Good and Bad Points
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