Calories in Fresh express Tuscon pispesto chicken salad

140Calories
How many calories should you eat?
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Nutrition Facts Fresh express Tuscon pispesto chicken salad

Amount Per 2 cups
Calories 140 Kcal (586 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 2g 10%
Cholesterol 15mg 5%
Sodium 340mg 14%
Total Carbs 8g 3%
Sugars 3g 12%
Dietary Fiber 1g 4%
Protein 7g 14%
Vitamin C 12mg 20%
Vitamin A 18mg 600%
Iron 0.7mg 4%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (140 calories) 473 g
  • Cal: 7 %
  • Fat: 13.8 %
  • Carb: 2.7 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (22.7%)
  • Fat (57.4%)
  • Protein (19.9%)
Fresh express Tuscon pispesto chicken salad Good and Bad Points
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