Calories in Sea Cuisine Tuscan cod filets bj's

2227Calories
How many calories should you eat?
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Nutrition Facts Sea Cuisine Tuscan cod filets bj's

Amount Per 4.9 oz
Calories 2227 Kcal (9324 kJ)
Calories from fat 1008 Kcal
% Daily Value*
Total Fat 112g 172%
Saturated Fat 37g 185%
Cholesterol 319mg 106%
Potassium 1890mg 40%
Total Carbs 169g 56%
Sugars 23g 92%
Dietary Fiber 11g 44%
Protein 139g 278%
Vitamin C 78.6mg 131%
Vitamin A 19.4mg 647%
Iron 9.4mg 52%
Calcium 1360mg 136%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

111%
of RDI* (2227 calories) 255 g
  • Cal: 111.4 %
  • Fat: 172.3 %
  • Carb: 56.3 %
  • Prot: 278 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (30.2%)
  • Fat (45%)
  • Protein (24.8%)
Sea Cuisine Tuscan cod filets bj's Good and Bad Points
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