Calories in Subway Tuscan chicken salad am cheese, lett, tom, gp, on, olive oil

320Calories
How many calories should you eat?
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Nutrition Facts Subway Tuscan chicken salad am cheese, lett, tom, gp, on, olive oil

Amount Per 402 g
Calories 320 Kcal (1340 kJ)
Calories from fat 162 Kcal
% Daily Value*
Total Fat 18g 28%
Saturated Fat 6g 30%
Cholesterol 60mg 20%
Sodium 830mg 35%
Total Carbs 17g 6%
Sugars 9g 36%
Dietary Fiber 4g 16%
Protein 21g 42%
Vitamin C 42mg 70%
Vitamin A 6mg 200%
Iron 1.8mg 10%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (320 calories) 402 g
  • Cal: 16 %
  • Fat: 27.7 %
  • Carb: 5.7 %
  • Prot: 42 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (21.7%)
  • Fat (51.6%)
  • Protein (26.8%)
Subway Tuscan chicken salad am cheese, lett, tom, gp, on, olive oil Good and Bad Points
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