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Turtle Mocha with 2% Milk

Calories in Big Apple Bagels Turtle Mocha with 2% Milk

Serving size

577Calories

Full Big Apple Bagels Menu Nutrition

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How many calories should you eat?

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Weight

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Amount Per 16 oz
Calories	577 Kcal (2416 kJ)
Calories from fat	153 Kcal
		% Daily Value*
Total Fat	17g	26%
Saturated Fat	11g	55%
Cholesterol	62mg	21%
Sodium	242mg	10%
Total Carbs	91g	30%
Sugars	62g	248%
Protein	14g	28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 13, PointsPlus: 16, SmartPoints: 27

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 577 calories

Let's Burn 577 Calories!

2.1 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.1 hour

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2.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

29%

of RDI* (577 calories) 453.6 g

Cal: 28.9 %
Fat: 26.2 %
Carb: 30.3 %
Prot: 28 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (63.5%)
Fat (26.7%)
Protein (9.8%)

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