Calories in Usda Turnips, cooked, boiled, drained, with salt

11Calories

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Nutrition Facts Usda Turnips, cooked, boiled, drained, with salt

Amount Per 50 g
Calories 11 Kcal (46 kJ)
Calories from fat 0.36 Kcal
% Daily Value*
Total Fat 0.04g 0%
Saturated Fat 0.01g 0%
Sodium 143mg 6%
Potassium 67.5mg 1%
Total Carbs 2.53g 1%
Sugars 1.5g 6%
Dietary Fiber 1g 4%
Protein 0.36g 1%
Vitamin C 5.8mg 10%
Iron 0.1mg 1%
Calcium 11mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1%
of RDI* (11 calories) 50 g
  • Cal: 0.6 %
  • Fat: 0.1 %
  • Carb: 0.8 %
  • Prot: 0.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (100%)
Usda Turnips, cooked, boiled, drained, with salt Good and Bad Points
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