Calories in Usda Turnips, cooked, boiled, drained, with salt

22Calories

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Nutrition Facts Usda Turnips, cooked, boiled, drained, with salt

Amount Per 100 g
Calories 22 Kcal (92 kJ)
Calories from fat 0.72 Kcal
% Daily Value*
Total Fat 0.08g 0%
Saturated Fat 0.01g 0%
Sodium 286mg 12%
Potassium 135mg 3%
Total Carbs 5.06g 2%
Sugars 2.99g 12%
Dietary Fiber 2g 8%
Protein 0.71g 1%
Vitamin C 11.6mg 19%
Iron 0.2mg 1%
Calcium 22mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1%
of RDI* (22 calories) 100 g
  • Cal: 1.1 %
  • Fat: 0.1 %
  • Carb: 1.7 %
  • Prot: 1.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (83.3%)
  • Protein (16.7%)
Usda Turnips, cooked, boiled, drained, with salt Good and Bad Points
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