Calories in Usda Turkey, young hen, skin only, cooked, roasted

149Calories

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Nutrition Facts Usda Turkey, young hen, skin only, cooked, roasted

Amount Per 1 unit (yield from 1 lb ready-to-cook turkey)
Calories 149.42 Kcal (626 kJ)
Calories from fat 124.02 Kcal
% Daily Value*
Total Fat 13.78g 21%
Saturated Fat 3.59g 18%
Cholesterol 32.86mg 11%
Sodium 13.64mg 1%
Potassium 48.05mg 1%
Protein 5.9g 12%
Iron 0.6mg 3%
Calcium 9.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (149 calories) 31 g
  • Cal: 7.5 %
  • Fat: 21.2 %
  • Carb: 0 %
  • Prot: 11.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (84%)
  • Protein (16%)
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