Calories in Subway Turkey with provolone,spinach,lettuce,tomato, lt mayo,honey mustard

410Calories
How many calories should you eat?
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Nutrition Facts Subway Turkey with provolone,spinach,lettuce,tomato, lt mayo,honey mustard

Amount Per 1 sandwich
Calories 410 Kcal (1717 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 4g 20%
Cholesterol 35mg 12%
Sodium 1160mg 48%
Total Carbs 52g 17%
Sugars 13g 52%
Dietary Fiber 5g 20%
Protein 22g 44%
Vitamin C 9mg 15%
Vitamin A 5mg 167%
Iron 3.6mg 20%
Calcium 400mg 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

21%
of RDI* (410 calories) 0 g
  • Cal: 20.5 %
  • Fat: 16.9 %
  • Carb: 17.3 %
  • Prot: 44 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (52.7%)
  • Fat (25.1%)
  • Protein (22.3%)
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