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turkey with cranberry, stuffing & bacon panini

Turkey with cranberry, stuffing & bacon panini Calories

Calories in Caffe Nero Turkey with cranberry, stuffing & bacon panini

Serving size

387Calories

Full Caffe Nero Menu Nutrition

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How many calories should you eat?

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Amount Per 1 panini
Calories	387 Kcal (1620 kJ)
Calories from fat	90 Kcal
		% Daily Value*
Total Fat	10g	15%
Saturated Fat	2g	10%
Sodium	1mg	0%
Total Carbs	52g	17%
Sugars	8g	32%
Dietary Fiber	3g	12%
Protein	21g	42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 8, PointsPlus: 10, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 387 calories

Let's Burn 387 Calories!

1.4 hour

Swimming, treading water, moderate effort
42 mins

Running, general
43 mins

Bicycling, general
1.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

19%

of RDI* (387 calories) 4.9 g

Cal: 19.4 %
Fat: 15.4 %
Carb: 17.3 %
Prot: 42 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (54.5%)
Fat (23.6%)
Protein (22%)

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Caffe Nero Turkey with cranberry, stuffing & bacon panini Good and Bad Points

> 500 kcals
high protein
saturated fat free
very low sodium
cholesterol free
high fiber
high in sugar
high in total fat
high in saturated fat

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