Calories in Jimmy Johns Turkey tom unwich ez mayo no cheese

458Calories
How many calories should you eat?
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Nutrition Facts Jimmy Johns Turkey tom unwich ez mayo no cheese

Amount Per 230.92 g
Calories 458 Kcal (1918 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 1g 5%
Cholesterol 290mg 97%
Potassium 825mg 18%
Total Carbs 44g 15%
Sugars 16g 64%
Dietary Fiber 7g 28%
Protein 69g 138%
Vitamin C 168.6mg 281%
Vitamin A 21mg 700%
Iron 4mg 22%
Calcium 140mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

23%
of RDI* (458 calories) 230.92 g
  • Cal: 22.9 %
  • Fat: 4.6 %
  • Carb: 14.7 %
  • Prot: 138 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (36.7%)
  • Fat (5.6%)
  • Protein (57.6%)
Jimmy Johns Turkey tom unwich ez mayo no cheese Good and Bad Points
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