Calories in Jimmy Johns Turkey tom turkey alfalfa sprouts lettuce avocado spread on french bread for a sub

330Calories
How many calories should you eat?
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Nutrition Facts Jimmy Johns Turkey tom turkey alfalfa sprouts lettuce avocado spread on french bread for a sub

Amount Per 230.3 prepared
Calories 330 Kcal (1382 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Saturated Fat 4g 20%
Cholesterol 45mg 15%
Total Carbs 27g 9%
Sugars 5g 20%
Dietary Fiber 10g 40%
Protein 29g 58%
Vitamin C 30mg 50%
Vitamin A 23.6mg 787%
Iron 9.4mg 52%
Calcium 260mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (330 calories) 230.3 g
  • Cal: 16.5 %
  • Fat: 18.5 %
  • Carb: 9 %
  • Prot: 58 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (32.5%)
  • Fat (32.5%)
  • Protein (34.9%)
Jimmy Johns Turkey tom turkey alfalfa sprouts lettuce avocado spread on french bread for a sub Good and Bad Points
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