Calories in Jimmy Johns Turkey tom (french bread, turkey, alfalfa, lettuce, cucumber, tomato, avocado spread)

342Calories
How many calories should you eat?
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Nutrition Facts Jimmy Johns Turkey tom (french bread, turkey, alfalfa, lettuce, cucumber, tomato, avocado spread)

Amount Per 1 sandwich
Calories 342 Kcal (1432 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Saturated Fat 1g 5%
Cholesterol 48mg 16%
Sodium 983mg 41%
Total Carbs 53g 18%
Dietary Fiber 2g 8%
Protein 25g 50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (342 calories) 0 g
  • Cal: 17.1 %
  • Fat: 3.1 %
  • Carb: 17.7 %
  • Prot: 50 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (64.2%)
  • Fat (5.5%)
  • Protein (30.3%)
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