Calories in QuikTrip Turkey & swiss sandwich on berry wheat bread

450Calories
How many calories should you eat?
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Nutrition Facts QuikTrip Turkey & swiss sandwich on berry wheat bread

Amount Per 1 sandwich
Calories 450 Kcal (1884 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 5g 25%
Cholesterol 70mg 23%
Sodium 1240mg 52%
Total Carbs 46g 15%
Sugars 5g 20%
Dietary Fiber 4g 16%
Protein 42g 84%
Vitamin A 0.8mg 27%
Iron 3.6mg 20%
Calcium 300mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

23%
of RDI* (450 calories) 240 g
  • Cal: 22.5 %
  • Fat: 16.9 %
  • Carb: 15.3 %
  • Prot: 84 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (40.8%)
  • Fat (22%)
  • Protein (37.3%)
QuikTrip Turkey & swiss sandwich on berry wheat bread Good and Bad Points
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