Calories in Hormel Turkey spam

560Calories
How many calories should you eat?
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Nutrition Facts Hormel Turkey spam

Amount Per 14 oz
Calories 560 Kcal (2345 kJ)
Calories from fat 283.5 Kcal
% Daily Value*
Total Fat 31.5g 48%
Saturated Fat 10.5g 53%
Cholesterol 245mg 82%
Sodium 3640mg 152%
Total Carbs 7g 2%
Protein 63g 126%
Iron 2.5mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

28%
of RDI* (560 calories) 392 g
  • Cal: 28 %
  • Fat: 48.5 %
  • Carb: 2.3 %
  • Prot: 126 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (4.9%)
  • Fat (50.7%)
  • Protein (44.4%)
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