Calories in The Toaster Oven Turkey sandwich on wheat no cheese no mayo
154Calories
Amount Per 1 sandwich | |||
Calories | 154 Kcal (645 kJ) | ||
Calories from fat | 27 Kcal | ||
% Daily Value* | |||
Total Fat | 3g | 5% | |
---|---|---|---|
Potassium | 120mg | 3% | |
Total Carbs | 25g | 8% | |
Sugars | 5g | 20% | |
Dietary Fiber | 4g | 16% | |
Protein | 5g | 10% | |
Iron | 1.4mg | 8% | |
Calcium | 40mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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