Calories in The Toaster Oven Turkey sandwich on wheat no cheese no mayo

154Calories
How many calories should you eat?
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Nutrition Facts The Toaster Oven Turkey sandwich on wheat no cheese no mayo

Amount Per 1 sandwich
Calories 154 Kcal (645 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Potassium 120mg 3%
Total Carbs 25g 8%
Sugars 5g 20%
Dietary Fiber 4g 16%
Protein 5g 10%
Iron 1.4mg 8%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (154 calories) 240 g
  • Cal: 7.7 %
  • Fat: 4.6 %
  • Carb: 8.3 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (68%)
  • Fat (18.4%)
  • Protein (13.6%)
The Toaster Oven Turkey sandwich on wheat no cheese no mayo Good and Bad Points
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