Calories in Panera Bread Turkey sandwich on country
580Calories
Amount Per 1 sandwich | |||
Calories | 580 Kcal (2428 kJ) | ||
Calories from fat | 135 Kcal | ||
% Daily Value* | |||
Total Fat | 15g | 23% | |
---|---|---|---|
Saturated Fat | 8g | 40% | |
Cholesterol | 75mg | 25% | |
Sodium | 185mg | 8% | |
Total Carbs | 69g | 23% | |
Sugars | 3g | 12% | |
Dietary Fiber | 4g | 16% | |
Protein | 45g | 90% | |
Vitamin C | 15mg | 25% | |
Vitamin A | 5mg | 167% | |
Iron | 6.3mg | 35% | |
Calcium | 450mg | 45% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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