Calories in Spicy Pickle Turkey sandwhich ioow mayo sourdough lettuce

520Calories
How many calories should you eat?
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Nutrition Facts Spicy Pickle Turkey sandwhich ioow mayo sourdough lettuce

Amount Per 1 sandwich
Calories 520 Kcal (2177 kJ)
Calories from fat 162 Kcal
% Daily Value*
Total Fat 18g 28%
Saturated Fat 5g 25%
Cholesterol 69mg 23%
Total Carbs 56g 19%
Dietary Fiber 2g 8%
Protein 32g 64%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

26%
of RDI* (520 calories) 28.35 g
  • Cal: 26 %
  • Fat: 27.7 %
  • Carb: 18.7 %
  • Prot: 64 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (43.6%)
  • Fat (31.5%)
  • Protein (24.9%)
Spicy Pickle Turkey sandwhich ioow mayo sourdough lettuce Good and Bad Points
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