Calories in Subway Turkey salad, extra meat, shredded cheese, tomato, red onions, olives, oil and vinager blend

390Calories
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Nutrition Facts Subway Turkey salad, extra meat, shredded cheese, tomato, red onions, olives, oil and vinager blend

Amount Per 1 salad
Calories 390 Kcal (1633 kJ)
Calories from fat 180 Kcal
% Daily Value*
Total Fat 20g 31%
Saturated Fat 5g 25%
Cholesterol 35mg 12%
Sodium 860mg 36%
Total Carbs 39g 13%
Sugars 27g 108%
Dietary Fiber 6g 24%
Protein 16g 32%
Vitamin A 12mg 400%
Iron 2.7mg 15%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (390 calories) 0 g
  • Cal: 19.5 %
  • Fat: 30.8 %
  • Carb: 13 %
  • Prot: 32 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (39%)
  • Fat (45%)
  • Protein (16%)
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