Calories in Subway Turkey roast beef forest ham tomatoes cukes and swiss cheese

212Calories
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Nutrition Facts Subway Turkey roast beef forest ham tomatoes cukes and swiss cheese

Amount Per 6 sub
Calories 212 Kcal (888 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 2g 10%
Potassium 780mg 17%
Total Carbs 24g 8%
Sugars 24g 96%
Dietary Fiber 5g 20%
Protein 14g 28%
Vitamin C 12.6mg 21%
Vitamin A 56mg 1867%
Iron 0.9mg 5%
Calcium 4600mg 460%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (212 calories) 6 g
  • Cal: 10.6 %
  • Fat: 10.8 %
  • Carb: 8 %
  • Prot: 28 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (44.7%)
  • Fat (29.3%)
  • Protein (26%)
Subway Turkey roast beef forest ham tomatoes cukes and swiss cheese Good and Bad Points
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