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turkey patties, breaded, battered, fried usda Nutrition info

Calories in Usda Turkey patties, breaded, battered, fried

Serving size

119Calories

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How many calories should you eat?

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Amount Per 1 thick slice (approx 3 inch x 2 inch x 3/8 inch )
Calories	118.86 Kcal (498 kJ)
Calories from fat	68.04 Kcal
		% Daily Value*
Total Fat	7.56g	12%
Saturated Fat	1.97g	10%
Cholesterol	31.5mg	11%
Sodium	238.14mg	10%
Potassium	115.5mg	2%
Total Carbs	6.59g	2%
Sugars	0.13g	1%
Dietary Fiber	0.21g	1%
Protein	5.88g	12%
Iron	0.9mg	5%
Calcium	5.9mg	1%

Water			20.874g
Ash			1.092g
Magnesium			6.3mg
Phosphorus			113.4mg
Zinc			0.6048mg
Copper			0.0378mg
Manganese			0.0336mg
Selenium			9.282µg
Thiamine			0.042mg
Riboflavin			0.0798mg
Niacin			0.966mg
Pantothenic Acid			0.2184mg
Vitamin B6			0.084mg
Total Folate			17.22µg
Folic Acid			12.18µg
Food Folate			5.04µg
Folate DFE			25.62µg
Total Choline			23.016mg
Vitamin B12			0.0966µg
Retinol			3.78µg
Alpha Carotene			0.42µg
Beta Carotene			0.84µg
Beta Cryptoxanthin			0.42µg
Vitamin E			0.3906mg
Vitamin D			0.042µg
Vitamin K			6.468µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 3, PointsPlus: 3, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 119 calories

Let's Burn 119 Calories!

26 mins

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13 mins

Running, general
13 mins

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33 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (119 calories) 42 g

Cal: 5.9 %
Fat: 11.6 %
Carb: 2.2 %
Prot: 11.8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (22.6%)
Fat (58.1%)
Protein (19.4%)

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Usda Turkey patties, breaded, battered, fried Good and Bad Points

200 - 300 kcals
saturated fat free
sugar free
high in sodium
high in saturated fat

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