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turkey patties, breaded, battered, fried usda Nutrition info

Calories in Usda Turkey patties, breaded, battered, fried

Serving size

266Calories

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How many calories should you eat?

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Amount Per 1 patty (3.33 oz)
Calories	266.02 Kcal (1114 kJ)
Calories from fat	152.28 Kcal
		% Daily Value*
Total Fat	16.92g	26%
Saturated Fat	4.41g	22%
Cholesterol	70.5mg	24%
Sodium	532.98mg	22%
Potassium	258.5mg	6%
Total Carbs	14.76g	5%
Sugars	0.3g	1%
Dietary Fiber	0.47g	2%
Protein	13.16g	26%
Iron	2.1mg	11%
Calcium	13.2mg	1%

Water			46.718g
Ash			2.444g
Magnesium			14.1mg
Phosphorus			253.8mg
Zinc			1.3536mg
Copper			0.0846mg
Manganese			0.0752mg
Selenium			20.774µg
Thiamine			0.094mg
Riboflavin			0.1786mg
Niacin			2.162mg
Pantothenic Acid			0.4888mg
Vitamin B6			0.188mg
Total Folate			38.54µg
Folic Acid			27.26µg
Food Folate			11.28µg
Folate DFE			57.34µg
Total Choline			51.512mg
Vitamin B12			0.2162µg
Retinol			8.46µg
Alpha Carotene			0.94µg
Beta Carotene			1.88µg
Beta Cryptoxanthin			0.94µg
Vitamin E			0.8742mg
Vitamin D			0.094µg
Vitamin K			14.476µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 6.6, PointsPlus: 7, SmartPoints: 8

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 266 calories

Let's Burn 266 Calories!

58 mins

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29 mins

Running, general
29 mins

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1.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

13%

of RDI* (266 calories) 94 g

Cal: 13.3 %
Fat: 26 %
Carb: 4.9 %
Prot: 26.3 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (22.6%)
Fat (57.7%)
Protein (19.6%)

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Usda Turkey patties, breaded, battered, fried Good and Bad Points

200 - 300 kcals
saturated fat free
sugar free
high in sodium
high in saturated fat

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