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turkey patties, breaded, battered, fried usda Nutrition info

Calories in Usda Turkey patties, breaded, battered, fried

Serving size

181Calories

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How many calories should you eat?

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Amount Per 1 patty (2.25 oz)
Calories	181.12 Kcal (758 kJ)
Calories from fat	103.68 Kcal
		% Daily Value*
Total Fat	11.52g	18%
Saturated Fat	3g	15%
Cholesterol	48mg	16%
Sodium	362.88mg	15%
Potassium	176mg	4%
Total Carbs	10.05g	3%
Sugars	0.2g	1%
Dietary Fiber	0.32g	1%
Protein	8.96g	18%
Iron	1.4mg	8%
Calcium	9mg	1%

Water			31.808g
Ash			1.664g
Magnesium			9.6mg
Phosphorus			172.8mg
Zinc			0.9216mg
Copper			0.0576mg
Manganese			0.0512mg
Selenium			14.144µg
Thiamine			0.064mg
Riboflavin			0.1216mg
Niacin			1.472mg
Pantothenic Acid			0.3328mg
Vitamin B6			0.128mg
Total Folate			26.24µg
Folic Acid			18.56µg
Food Folate			7.68µg
Folate DFE			39.04µg
Total Choline			35.072mg
Vitamin B12			0.1472µg
Retinol			5.76µg
Alpha Carotene			0.64µg
Beta Carotene			1.28µg
Beta Cryptoxanthin			0.64µg
Vitamin E			0.5952mg
Vitamin D			0.064µg
Vitamin K			9.856µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 4.5, PointsPlus: 5, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 181 calories

Let's Burn 181 Calories!

40 mins

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20 mins

Running, general
20 mins

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50 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (181 calories) 64 g

Cal: 9.1 %
Fat: 17.7 %
Carb: 3.3 %
Prot: 17.9 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (21.7%)
Fat (58.7%)
Protein (19.6%)

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Usda Turkey patties, breaded, battered, fried Good and Bad Points

200 - 300 kcals
saturated fat free
sugar free
high in sodium
high in saturated fat

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