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turkey patties, breaded, battered, fried usda Nutrition info

Calories in Usda Turkey patties, breaded, battered, fried

Serving size

2830Calories

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How many calories should you eat?

Height

Weight

lbs

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Amount Per 1 kg
Calories	2830 Kcal (11849 kJ)
Calories from fat	1620 Kcal
		% Daily Value*
Total Fat	180g	277%
Saturated Fat	46.9g	235%
Cholesterol	750mg	250%
Sodium	5670mg	236%
Potassium	2750mg	59%
Total Carbs	157g	52%
Sugars	3.2g	13%
Dietary Fiber	5g	20%
Protein	140g	280%
Vitamin A	0.1mg	3%
Iron	22mg	122%
Calcium	140mg	14%

Water			497g
Ash			26g
Magnesium			150mg
Phosphorus			2700mg
Zinc			14.4mg
Copper			0.9mg
Manganese			0.8mg
Selenium			221µg
Thiamine			1mg
Riboflavin			1.9mg
Niacin			23mg
Pantothenic Acid			5.2mg
Vitamin B6			2mg
Total Folate			410µg
Folic Acid			290µg
Food Folate			120µg
Folate DFE			610µg
Total Choline			548mg
Vitamin B12			2.3µg
Retinol			90µg
Alpha Carotene			10µg
Beta Carotene			20µg
Beta Cryptoxanthin			10µg
Vitamin E			9.3mg
Vitamin D			1µg
Vitamin K			154µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 70.8, PointsPlus: 76, SmartPoints: 85

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 2830 calories

Let's Burn 2830 Calories!

10.3 hour

Swimming, treading water, moderate effort
5.2 hour

Running, general
5.2 hour

Bicycling, general
13.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

142%

of RDI* (2830 calories) 1000 g

Cal: 141.5 %
Fat: 276.9 %
Carb: 52.3 %
Prot: 280 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (22.4%)
Fat (57.7%)
Protein (19.9%)

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Usda Turkey patties, breaded, battered, fried Good and Bad Points

200 - 300 kcals
saturated fat free
sugar free
high in sodium
high in saturated fat

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