Calories in Schlotzskys Turkey original dark rye no chz no mayo

250Calories
How many calories should you eat?
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Nutrition Facts Schlotzskys Turkey original dark rye no chz no mayo

Amount Per 1 sandwich
Calories 250 Kcal (1047 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Saturated Fat 6g 30%
Cholesterol 80mg 27%
Total Carbs 6g 2%
Sugars 2g 8%
Protein 24g 48%
Vitamin C 24mg 40%
Vitamin A 0.8mg 27%
Iron 1.4mg 8%
Calcium 220mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (250 calories) 14.8 g
  • Cal: 12.5 %
  • Fat: 21.5 %
  • Carb: 2 %
  • Prot: 48 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (9.8%)
  • Fat (51.2%)
  • Protein (39%)
Schlotzskys Turkey original dark rye no chz no mayo Good and Bad Points
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