Calories in University of Delaware Turkey monterey sandwich on 100 wheat
315Calories
Amount Per 1 sandwich | |||
Calories | 315 Kcal (1319 kJ) | ||
Calories from fat | 279 Kcal | ||
% Daily Value* | |||
Total Fat | 31g | 48% | |
---|---|---|---|
Saturated Fat | 7g | 35% | |
Cholesterol | 45mg | 15% | |
Total Carbs | 53g | 18% | |
Sugars | 14g | 56% | |
Dietary Fiber | 6g | 24% | |
Protein | 22g | 44% | |
Vitamin C | 39mg | 65% | |
Vitamin A | 2mg | 67% | |
Iron | 5.8mg | 32% | |
Calcium | 170mg | 17% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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