Calories in Smart Ones Turkey medallions with gravy and mashed potatoes

200Calories
How many calories should you eat?
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Nutrition Facts Smart Ones Turkey medallions with gravy and mashed potatoes

Amount Per 1 frozen meal
Calories 200 Kcal (837 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 2g 10%
Cholesterol 40mg 13%
Sodium 710mg 30%
Total Carbs 18g 6%
Sugars 1g 4%
Dietary Fiber 2g 8%
Protein 17g 34%
Vitamin C 2.4mg 4%
Vitamin A 1.6mg 53%
Iron 0.7mg 4%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (200 calories) 0 g
  • Cal: 10 %
  • Fat: 10.8 %
  • Carb: 6 %
  • Prot: 34 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (35.5%)
  • Fat (31%)
  • Protein (33.5%)
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