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Calories in Usda Turkey, liver, all classes, cooked, simmered

189Calories

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Nutrition Facts Usda Turkey, liver, all classes, cooked, simmered

Amount Per 100 g
Calories 189 Kcal (791 kJ)
Calories from fat 73.62 Kcal
% Daily Value*
Total Fat 8.18g 13%
Saturated Fat 2.3g 12%
Cholesterol 648mg 216%
Sodium 98mg 4%
Potassium 153mg 3%
Protein 27g 54%
Vitamin C 22.6mg 38%
Vitamin A 10.8mg 358%
Iron 1.8mg 10%
Calcium 19mg 2%
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* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

9%
of RDI* (189 calories) 100 g
  • Cal: 9.5 %
  • Fat: 12.6 %
  • Carb: 0 %
  • Prot: 54 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (40%)
  • Protein (60%)
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