Calories in DUC Turkey kofta meal

653Calories
How many calories should you eat?
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Nutrition Facts DUC Turkey kofta meal

Amount Per 1 plate
Calories 653 Kcal (2734 kJ)
Calories from fat 306 Kcal
% Daily Value*
Total Fat 34g 52%
Saturated Fat 7g 35%
Cholesterol 44mg 15%
Sodium 978mg 41%
Sugars 11g 44%
Dietary Fiber 9g 36%
Protein 28g 56%
Vitamin C 90mg 150%
Vitamin A 14.6mg 487%
Iron 7.6mg 42%
Calcium 470mg 47%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

33%
of RDI* (653 calories) 4.9 g
  • Cal: 32.7 %
  • Fat: 52.3 %
  • Carb: 0 %
  • Prot: 56 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (73.2%)
  • Protein (26.8%)
DUC Turkey kofta meal Good and Bad Points
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