Calories in Perky Jerky Turkey jerky

How many calories should you eat?

Nutrition Facts Perky Jerky Turkey jerky

Amount Per 1 package, 28.4 g
Calories 50 Kcal (209 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 20mg 7%
Sodium 110mg 5%
Total Carbs 2g 1%
Sugars 2g 8%
Protein 9g 18%
Iron 0.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

  • WeightWatchers Points: 1, PointsPlus: 1, SmartPoints: 1
    WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
    Read more at Weight watchers diet review
  • Convert Salt tsps to Sodium mg easily
    Salt (NaCl) is not excactly sodium (Na).
    It is not right to use these terms as synonyms.
    The FDA recommended limit of sodium is 2,300 mg per day (or even less - about 1500 mg while one is on low sodium diets).
    This is much less than the weight of salt.
    (5,750 mg per day or 3,750 mg for low sodium diet) and not so convenient to calculate.
    Know how much sodium is in your salt - without a calculator:
    1/4 tsp salt = 600 mg sodium
    1/2 tsp salt = 1200 mg sodium
    3/4 tsp salt = 1800 mg sodium
    1 tsp salt = 2300 mg sodium
  • Great! Contains less than 1.5 tsp of sugar.
    Great! Contains less than 1.5 tsp of sugar per serving!


Soy Allergy, Gluten Allergy, Wheat Allergy

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Turkey jerky Ingredients

Turkey Breast, Soy Sauce (Water, Wheat, Soybeans, Salt), Brown Sugar, Lemon Juice, Garlic Powder, Pepper, Guarana, Organic Worcestershire Sauce (Organic Rice Vinegar, Organic Wheat-Free Tamari Soy Sauce (Water, Organic Soybeans, Salt), Organic Evaporated Cane Syrup, Salt, Organic Spices).

% RDI of Main Nutrition Facts

of RDI* (50 calories) 28.4 g
  • Cal: 2.5 %
  • Fat: 0 %
  • Carb: 0.7 %
  • Prot: 18 %
  • 0%
    RDI norm*

Calories Breakdown

  • Carbs (18.2%)
  • Protein (81.8%)
Perky Jerky Turkey jerky Good and Bad Points
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