Calories in Usda Turkey ham, cured turkey thigh meat

126Calories

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Nutrition Facts Usda Turkey ham, cured turkey thigh meat

Amount Per 100 g
Calories 126 Kcal (528 kJ)
Calories from fat 43.56 Kcal
% Daily Value*
Total Fat 4.84g 7%
Saturated Fat 1.53g 8%
Cholesterol 72mg 24%
Sodium 1243mg 52%
Potassium 287mg 6%
Total Carbs 2.04g 1%
Sugars 1.43g 6%
Dietary Fiber 0.2g 1%
Protein 17.5g 35%
Vitamin C 8.9mg 15%
Iron 2.3mg 13%
Calcium 8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (126 calories) 100 g
  • Cal: 6.3 %
  • Fat: 7.4 %
  • Carb: 0.7 %
  • Prot: 35 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (6.4%)
  • Fat (36%)
  • Protein (57.6%)
Usda Turkey ham, cured turkey thigh meat Good and Bad Points
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