Calories in Schlotzskys Turkey & guacamole wrap-medium

474Calories
How many calories should you eat?
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Nutrition Facts Schlotzskys Turkey & guacamole wrap-medium

Amount Per 1 wrap
Calories 474 Kcal (1985 kJ)
Calories from fat 135 Kcal
% Daily Value*
Total Fat 15g 23%
Saturated Fat 3g 15%
Cholesterol 45mg 15%
Sodium 1976mg 82%
Total Carbs 57g 19%
Sugars 4g 16%
Dietary Fiber 5g 20%
Protein 28g 56%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

24%
of RDI* (474 calories) 14.8 g
  • Cal: 23.7 %
  • Fat: 23.1 %
  • Carb: 19 %
  • Prot: 56 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (48%)
  • Fat (28.4%)
  • Protein (23.6%)
Schlotzskys Turkey & guacamole wrap-medium Good and Bad Points
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