Calories in Zoup Turkey club with swiss

438Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Zoup Turkey club with swiss

Amount Per 0.5 sandwich
Calories 438 Kcal (1834 kJ)
Calories from fat 189.9 Kcal
% Daily Value*
Total Fat 21.1g 32%
Cholesterol 0.1mg 0%
Sodium 0.1mg 0%
Total Carbs 32g 11%
Sugars 0.1g 0%
Dietary Fiber 0.1g 0%
Protein 27.8g 56%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 438 calories

Let's Burn 438 Calories!

% RDI of Main Nutrition Facts

22%
of RDI* (438 calories) 2.45 g
  • Cal: 21.9 %
  • Fat: 32.5 %
  • Carb: 10.7 %
  • Prot: 55.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (29.8%)
  • Fat (44.1%)
  • Protein (26.1%)
Zoup Turkey club with swiss Good and Bad Points
Add your comment
User Reviews of turkey club with swiss
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top