Calories in Hungry Howies Turkey club calzone

Serving size

556Calories

Full Hungry Howies Menu Nutrition

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How many calories should you eat?

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Amount Per 0.5 sub
Calories	556 Kcal (2328 kJ)
Calories from fat	135 Kcal
		% Daily Value*
Total Fat	15g	23%
Saturated Fat	8g	40%
Cholesterol	42mg	14%
Sodium	1065mg	44%
Total Carbs	63g	21%
Dietary Fiber	2g	8%
Protein	42g	84%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 12, PointsPlus: 14, SmartPoints: 15

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 556 calories

Let's Burn 556 Calories!

2 hour

Swimming, treading water, moderate effort
1 hour

Running, general
1 hour

Bicycling, general
2.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

28%

of RDI* (556 calories) 7.4 g

Cal: 27.8 %
Fat: 23.1 %
Carb: 21 %
Prot: 84 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (45.4%)
Fat (24.3%)
Protein (30.3%)

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Hungry Howies Turkey club calzone Good and Bad Points

> 500 kcals
high protein
saturated fat free
sugar free
high fiber
high in sodium
high in total fat
high in saturated fat

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